Relax with some chilled music, this is a good playlist: LISTEN HERE.
Hot shower, bath time, hanging out with friends, sleeping and watching trashy TV. It just depends on the form that it is in and your workmanship to make it happen. So the quick answer is yes, almost anything can be snorted. Now, if you smash it into a powder it would be more compliant to that form of intake.
Pamper yourself and do the things that make you feel safe and comfy. It would be a challenge in it’s pill form, but with enough nasal vacuum and a push it may go in.
Take a few days worth of meds out with you if you are having a big weekend. Also check out the section below on drug interactions for people living with HIV.
If you are on any HIV meds or PrEP, put a reminder in your phone so you don't forget to take them.
Consider planning a day or two off work to comedown so that you don't mess up with your job by taking lots of sickies.
Make sure your fridge is stocked before you use, so you can easily make food when you are partying as well as coming down.
Firstly make sure you eat heaps before you use.
Your body has probably been through quite a bit as well, so what can you do to look after yourself?
feeling restless, irritable and anxious.
You'll be feeling all sorts of feelings while coming down, don't go thinking it's all over, your mental health is going through a come down and the feelings pass in time. It's quite the low, but what goes up must come down. Coming down off Ecstacy/MDMA can be pretty hard.
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